Vinyasa
All Levels
Class Description
Awaken and align your body, mind, and soul with this hour long heat-building vinyasa flow. Poses are woven together in an energetic, balanced synchronicity, that strengthens the body and mind while awakening the spirit. This flow will focus on seated, standing, balancing, and reclined postures to help bring stability and balance into the body and mind. The intention is to help you feel rooted in your sense of center while you cultivate spaciousness within. Backbends and other inversions will be taught and practiced regularly. This class is a perfect blend of generating heat, light, space, and serenity. What to wear: Where something athletic and comfortable, something you don't mind getting a little sweaty in.
Upcoming Classes
Cancellation Policy
All purchases are final sale, non-refundable, and non-transferable, no exceptions. You may not share or transfer class credits to another person or account. You can cancel or reschedule your booked class up to 1 hour before the class starts. Your teachers put time and energy into preparing class for you. Of course we understand that life can happen fast, but please do your best not to cancel the day of if you can help it.
Contact Details
cityogaindy@gmail.com
