Exploring Ashtanga Primary Series
All Levels
Class Description
This is a 1 hour class that progresses through an abbreviated primary series (mostly 1/2 primary poses) with pauses to "workshop" or highlight a particular pose or movement. We will slow down and explore different elements of the Ashtanga Half-Primary Sequence with a sense of curiosity and compassion. Class will begin with sun salutations and end with the closing three poses of the primary series. The purpose of this class is to focus or highlight a particular set of postures to have a deeper understanding, and more knowledgeable approach to the primary series. What to wear: Wear whatever you're most comfortable in to move, breathe, and maybe sweat.
Upcoming Classes
Cancellation Policy
All purchases are final sale, non-refundable, and non-transferable, no exceptions. You may not share or transfer class credits to another person or account. You can cancel or reschedule your booked class up to 1 hour before the class starts. Your teachers put time and energy into preparing class for you. Of course we understand that life can happen fast, but please do your best not to cancel the day of if you can help it.
Contact Details
cityogaindy@gmail.com