Feb 18, 20222 min readGreater Access to Yoga with Online ClassesZen Lab, an online yoga and meditation practice, was made to help reduce physical and socioeconomic barriers to the practice of yoga. ...
Dec 3, 20203 min read6 Yoga Poses To Relieve Tension During Work6 yoga poses reduce stress and tension before, during, or after work.
Nov 9, 20202 min read5 Ways Workplace Wellness Can Improve With Online Yoga And MeditationYou have to create the conditions for your employees to thrive. Creating these conditions is a science.
Oct 13, 20202 min readWhy Private Yoga Sessions Can Be More Amazing Than Your Favorite Yoga ClassThese are some reasons why private sessions are so amazing.